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« Helping Each Other Avoid Responsibility | Main | Couples Counseling Needs Less Focus on Problems »

March 10, 2006

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Jessica

I think to get unstuck, one partner (not both!) needs to commit to changing the script, as you mention in your later post. I believe that one person changing the script can change the responses of the other person, and therefore the emotions. It can take a tremendous amount of blood, sweat, and tears work though, which is why so few people do it. Whenever we are faced with having to change ingrained habits, the universe and all its energy work to resist, it seems! We must persist. As a friend says, from great challenges come GREAT REWARDS!

DebraW

This could be me and my husband. He always says "of course I love you, otherwise.... bla bla" but I do not feel loved by him. If I say I don't feel loved, he feels this as criticism, and "getting at him" If he asked me, How could I make you feel loved? I could tell him but he has never actually asked that question. So why not find out what it is your partner needs to feel loved?

Sailorgirl

Although my marriage is only 3 years new,my husband and I have been together for over 13yrs.We have delt with many difficult times the concerned health issues,ageing parents,kids,jobs.We learned to live with a lot of stress.Stress tore us apart and my husband became distant to extent of having multiple affairs.I feel like a fool for staying with him,however,if I do leave I will carry my anger and hurt with me when I leave.We both are making a huge effort,love each other,and he is trying to help me feel safe.I feel our efforts to connect is helping both of us to understand ourselves and each other.How do we also learn when it is time to leave?

Geneva

I think that Jessica's response speaks volumes for ways that two people can change the destructive cycles that more often than not plague their relationships; Jesica writes: "So why not find out what it is your partner needs to feel loved?" Simularly Dr. Sanford suggests in a later post that couples assertively speak up before they get to the boilding point, letting each other know that their is something that they need to discuss, or asking one's partner what they need to feel loved can help to map out an effective guide for both parties to meet the needs of the other. One word of caution here however, is that no one person can meet all of the needs of another. Thus we also need to remain respectful of this fact. I would be interested to hear what Dr. Sanford has to offer regarding various ways that intimate parties can get their needs met while honoring the sanctity of the relationship.

Pearl

I have been married since last 18 years and most part of it lived with sexual incombatability.I have reached a point I can't take it anymore. The only reason my husband lives with me is sex. It seems nothing else matters. He walking out since I said no. Is my marriage worth saving?

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